Why your skin needs 8 hours of beauty sleep too

why our skin need minimum 8 hours to maintain its beauty.in our daily life we have a lots of works. every one do it in there life.some one more & some one do less.some people have lots of tension ,anxity etc.so due to this our skin moisture down for regular exertion.& skin becomes lusture,ugly ,less shine.so gets its new position if we do drinks a glass of water of our every exertional works & a minimum bed rest for 6 to 8 hours then our skin looks beauty ,charm and shine.

#skin #lotion #sleep